top of page

Leigh Polin LCSW.

Rewiring the Mind for Lasting Change

Your mind isn’t broken—it’s wired to protect you. But when old patterns keep you stuck in anxiety, trauma, or emotional pain, change can feel impossible.

Plant blooming decorative website art

About Leigh Polin MSW, LCSW

With a deep belief in your innate capacity to heal, I provide a warm, nonjudgmental space where you can explore your experiences and emotions. Together, we’ll tap into your inner strength and resilience to navigate challenges and foster personal growth.

Leigh Polin, LCSW, standing in her Metuchen NJ office, specializing in trauma therapy

Therapy built from a Safe and Caring Environment

Therapy space in Metuchen NJ tailored for Internal Family Systems (IFS) sessions with Leigh Polin Logo
Reversed Leigh Polin LCSW logo Therapy space in Metuchen NJ tailored for Internal Family Systems (IFS) sessions with Leigh Po

In-Person & Telehealth Therapy Services

Trauma Specialization

We will determine together if In-Person or Telehealth is the right fit for you.

Memory Reconsolidation

Internal Family Systems

(IFS)

Helps you explore the different “parts” of yourself so you can heal from the inside out.

​

​

Learn More

Coherence Therapy

Uncovers and transforms deep emotional patterns that drive unwanted thoughts and behaviors. 

​

Read More

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR helps your brain reprocess traumatic memories so they no longer feel overwhelming or intrusive. 

​

Read More

Coming Soon...

Safe and Sound Protocol

A specialized, evidence-based listening intervention designed to support the nervous system and enhance trauma treatment. SSP helps regulate emotional and physiological states, making it easier to engage in therapy and healing.

 

Stay tuned for more details on how this innovative procedure can help improve resilience, reduce stress, and promote overall well-being. Coming soon!

Growing vine plant decorative website art

Interested in Getting Started?

I know that making the initial call can be difficult. To ease this pressure, I offer a free 15-minute phone consultation. I encourage you to reach out to see if my skills are a good match for your needs. I look forward to hearing from you.

bottom of page