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Leigh Polin LCSW.

Rewiring the Mind for Lasting Change

Your mind isn’t broken—it’s wired to protect you. But when old patterns keep you stuck in anxiety, trauma, or emotional pain, change can feel impossible.

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About Leigh Polin MSW, LCSW

With a deep belief in your innate capacity to heal, I provide a warm, nonjudgmental space where you can explore your experiences and emotions. Together, we’ll tap into your inner strength and resilience to navigate challenges and foster personal growth.

Leigh Polin, LCSW, standing in her Metuchen NJ office, specializing in trauma therapy

Therapy built from a Safe and Caring Environment

Therapy space in Metuchen NJ tailored for Internal Family Systems (IFS) sessions with Leigh Polin Logo
Reversed Leigh Polin LCSW logo Therapy space in Metuchen NJ tailored for Internal Family Systems (IFS) sessions with Leigh Po

In-Person & Telehealth Therapy Services

Trauma Specialization

We will determine together if In-Person or Telehealth is the right fit for you.

Memory Reconsolidation

Internal Family Systems

(IFS)

Helps you explore the different “parts” of yourself so you can heal from the inside out.

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Coherence Therapy

Uncovers and transforms deep emotional patterns that drive unwanted thoughts and behaviors. 

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Eye Movement Desensitization and Reprocessing (EMDR)

EMDR helps your brain reprocess traumatic memories so they no longer feel overwhelming or intrusive. 

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Interested in Getting Started?

I know that making the initial call can be difficult. To ease this pressure, I offer a free 15-minute phone consultation. I encourage you to reach out to see if my skills are a good match for your needs. I look forward to hearing from you.

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